by TJ Cheeks
May 24, 2021
Hey Glamies Did you know Matcha can be used in others ways, not just for a tasty healthy drink? Well I’m here to tell you it is and it’s awesome. L...
by TJ Cheeks
May 11, 2021
It's summer time glamies and I got you covered for what you need to get that summer body skin popp’n!
by TJ Cheeks
May 10, 2021
Spring is here!! What are a few things you do to prep for spring? Read along as I give you a few tips of my own.
by TJ Cheeks
May 3, 2021
Do you need help finding the perfect gift? No worries we have you covered, check out this blog post for awesome gift ideas!
by TJ Cheeks
April 26, 2021
Exfoliating has so many benefits, but why should you do it, and what is exfoliating? Read along as we explain!
by TJ Cheeks
April 19, 2021
Being that April Is Stress Awareness Month, let's look at a few techniques that can help us control stress.
by TJ Cheeks
April 12, 2021
Glamies it's still a dream I can't believe I published my first self-care journal!!! Read along while as I break down the process of creating my journal.
by TJ Cheeks
April 5, 2021
I can't believe my daughter is married! Read along as I welcome in a new chapter in our lives.
by TJ Cheeks
March 29, 2021
Glamies we know the benefits of journaling but how can you use your journal? Following along as we explore different ways your journal can be put to good use!
by TJ Cheeks
March 22, 2021
Did you know that Journaling can improve your health? Read along as we explore the benefits of journaling.
by TJ Cheeks
March 15, 2021
Glamies there are Intrinsic and Extrinsic factors that contributes to aging skin read along and find out what they are.
by TJ Cheeks
March 8, 2021
Happy International Women’s Day!!!! Read long as we celebrate the path that women before us have laid and join our Self Care Challenge!
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