Is Being Vegan Just A Trend?
Glamies are you vegan? The word vegan is definitely a household term these days. In resturants there are vegan menus, in the beauty industry there is now vegan cosmetics, there are even vegan drinks!
But what does “Vegan” really mean? Vegan is a person who does not eat any food derived from animals and who typically does not use other animal products. And it doesn’t stop there being vegan is not just a way of eating it’s definitely a way of lifestyle.
Many have adapted this lifestyle notice this report by the research firm GlobalData, only 1% of U.S. consumers claimed to be vegan in 2014. And in 2017, that number rose to 6%. A 600% increase in veganism in the U.S. in only 3 years is a staggering statistic. It's pretty obvious that more and more people are moving toward a plant-based lifestyle, and its not just a trend, its becoming the normal for a majority people. Check out the benefits of changing to a vegan lifestyle.
According to Healthline they report 6 benefits of being vegan which are:
• A Vegan Diet Is Richer in Certain Nutrients. ...
• It Can Help You Lose Excess Weight. ...
• It Appears to Lower Blood Sugar Levels and Improve Kidney Function. ...
• A Vegan Diet May Protect Against Certain Cancers. ...
• It's Linked to a Lower Risk of Heart Disease. ...
• A Vegan Diet Can Reduce Pain from Arthritis.
So there is definitely benefits of going vegan. I personally can go vegan, I do enjoy vegan meals they are very filling to the point where you don’t miss the meat. What about you Glamies can you go vegan? Feel free to comment below.
But what does “Vegan” really mean? Vegan is a person who does not eat any food derived from animals and who typically does not use other animal products. And it doesn’t stop there being vegan is not just a way of eating it’s definitely a way of lifestyle.
Many have adapted this lifestyle notice this report by the research firm GlobalData, only 1% of U.S. consumers claimed to be vegan in 2014. And in 2017, that number rose to 6%. A 600% increase in veganism in the U.S. in only 3 years is a staggering statistic. It's pretty obvious that more and more people are moving toward a plant-based lifestyle, and its not just a trend, its becoming the normal for a majority people. Check out the benefits of changing to a vegan lifestyle.
According to Healthline they report 6 benefits of being vegan which are:
• A Vegan Diet Is Richer in Certain Nutrients. ...
• It Can Help You Lose Excess Weight. ...
• It Appears to Lower Blood Sugar Levels and Improve Kidney Function. ...
• A Vegan Diet May Protect Against Certain Cancers. ...
• It's Linked to a Lower Risk of Heart Disease. ...
• A Vegan Diet Can Reduce Pain from Arthritis.
So there is definitely benefits of going vegan. I personally can go vegan, I do enjoy vegan meals they are very filling to the point where you don’t miss the meat. What about you Glamies can you go vegan? Feel free to comment below.
I don’t think that I could go vegan. I love dairy too much, especially cheese. It does seem to be a great lifestyle. The vegans that I know of have found the fountain of youth…not aging at all.
I do a 90/10 diet where most meals are plant based vegan and smaller portions aren’t. I love that the beauty industry has gone vegan with their products.
Awsome topic and very interesting. I actually learned some fun facts aswell. Me personally can not go vegan I love my méat lol